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George DeLallo — WHOLE HEARTS OF PALM

Canned Vegetables George DeLallo Co., Inc. Branded
36 Calories
2.4g Protein
6.0g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.4mg 2%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 6.0g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 193 MG 4%
Sodium, Na 241 MG 10%

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Stockmeyer Export Gmbh — RED CABBAGE 69 1.5g 15.4g 0g Stockmeyer Export Gmbh — BARREL SAUERKRAUT 31 0.8g 6.9g 0g Wakefern Food — SHOPRITE, GRADE A FANCY WHOLE BEETS 32 0.8g 6.4g 0g Moody Dunbar — DUNBAR'S, CUT YAMS, SWEET POTATOES PACKED IN SYRUP 88 0g 21.3g 0g Burnette — CLOVER VALLEY, SLICED POTATOES 61 1.2g 13.3g 0g Wakefern Food — SHOPRITE, BEETS, SLICED, GRADE A FANCY 33 0.8g 6.7g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE HEARTS OF PALM

WHOLE HEARTS OF PALM is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 6.0g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

HEARTS OF PALM, WATER, SEA SALT, CITRIC ACID.

Dietary Information

WHOLE HEARTS OF PALM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, WHOLE HEARTS OF PALM gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare George DeLallo — WHOLE HEARTS OF PALM

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