Perfection Bakeries — WHOLE GRAINS HEALTHY BREAD, WHOLE GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Riboflavin (25% DV).
- Good source of Niacin (20% DV).
About WHOLE GRAINS HEALTHY BREAD, WHOLE GRAINS
Koepplinger's Whole Grains Healthy Bread stacks an unusually diverse grain roster: whole grain wheat flour, enriched flour, wheat bran, rolled oats, rye flour, barley flakes, and cultured wheat flour all make the ingredient list. Raisin juice and molasses add a mild sweetness without leaning on corn syrup. Cane sugar is present but not leading. Fiber is solid, and the variety of grains contributes a more complex flavor profile than a standard whole wheat loaf. For everyday sandwich bread, this is one of the more genuinely multi-grain options on the shelf.
Ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], CANE SUGAR, WHEAT GLUTEN, WHEAT BRAN, YEAST, NON-GMO SOYBEAN OIL, WHOLE GRAIN ROLLED OATS, RYE FLOUR, SALT, CULTURED WHEAT FLOUR, BARLEY FLAKES, RAISIN JUICE, MOLASSES, BARLEY MALT EXTRACT, POTASSIUM CHLORIDE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH OAT BRAN.
Dietary Information
WHOLE GRAINS HEALTHY BREAD, WHOLE GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAINS HEALTHY BREAD, WHOLE GRAINS include Riboflavin (25% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, WHOLE GRAINS HEALTHY BREAD, WHOLE GRAINS gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Perfection Bakeries — WHOLE GRAINS HEALTHY BREAD, WHOLE GRAINS
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