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SPLIT TOP WHEAT BREAD

Breads & Buns Supervalu, Inc. Branded
250 Calories
10.7g Protein
46.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 46.4g 76%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 19%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 464 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL GLUTEN FREE DINNER ROLLS 267 1.7g 61.7g 0.8g CAESAR CROUTONS 429 14.3g 71.4g 14.3g ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD 279 16.3g 46.5g 3.5g THE BRIOCHE ROLLS 343 8.6g 54.3g 10g WHITE COTTAGE BREAD 267 6.7g 46.7g 5g 100% GRAIN-FREE SAVORY ROLL 300 10g 28.3g 16.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (27% DV).

About SPLIT TOP WHEAT BREAD

SPLIT TOP WHEAT BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, HONEY, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM PEROXIDE, ASCORBIC ACID), MALTED BARLEY FLOUR, CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (AMMONIUM CHLORIDE, CALCIUM SULFATE, AMMONIUM SULFATE), SOY LECITHIN.

Dietary Information

Notable micronutrients in SPLIT TOP WHEAT BREAD include Thiamin (83% DV) , Niacin (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPLIT TOP WHEAT BREAD gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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