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Bimbo Bakeries — WHOLE GRAINS HEALTH NUT BREAD, WHOLE GRAINS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
279 Calories
11.6g Protein
44.2g Carbs
5.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.3mg 13%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 44.2g 72%
Fat 5.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.3 MG 13%
Potassium, K 256 MG 5%
Sodium, Na 395 MG 17%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About WHOLE GRAINS HEALTH NUT BREAD, WHOLE GRAINS

WHOLE GRAINS HEALTH NUT BREAD, WHOLE GRAINS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), WHEAT GLUTEN, SUGAR, SUNFLOWER SEEDS, YEAST, HAZELNUTS (FILBERTS), FLAXSEED VEGETABLE OIL (SOYBEAN), MOLASSES SEA SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, SOY, WHEY, NUTS (WALNUTS ALMONDS).

Dietary Information

WHOLE GRAINS HEALTH NUT BREAD, WHOLE GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 279 calories per 100 grams, WHOLE GRAINS HEALTH NUT BREAD, WHOLE GRAINS gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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