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Snyder's-Lance — WHOLE GRAIN XL CRACKER SANDWICH, PEANUT BUTTER

Crackers & Biscotti Snyder's-Lance, Inc. Branded
464 Calories
10.7g Protein
57.1g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 64%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About WHOLE GRAIN XL CRACKER SANDWICH, PEANUT BUTTER

Lance Whole Grain XL Cracker Sandwich with Peanut Butter combines whole wheat and enriched flour crackers with a real peanut butter filling. Per 28g serving: 464 calories, 10.71g protein, 57.14g carbs, 21.43g fat, and 7.1g fiber. The whole wheat flour and wheat bran contribute meaningful fiber. A filling cracker snack with protein and fat from the peanut butter that provides sustained energy between meals.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), CORNSTARCH, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, SALT, WHEAT BRAN, SOY LECITHIN (EMULSIFIER), CARAMEL COLOR.

Dietary Information

WHOLE GRAIN XL CRACKER SANDWICH, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN XL CRACKER SANDWICH, PEANUT BUTTER include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, WHOLE GRAIN XL CRACKER SANDWICH, PEANUT BUTTER gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — WHOLE GRAIN XL CRACKER SANDWICH, PEANUT BUTTER

See how Snyder's-Lance — WHOLE GRAIN XL CRACKER SANDWICH, PEANUT BUTTER compares to other foods in terms of nutrition:

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