Glencourt — WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE
Open Nature whole grain white English muffins use white whole wheat flour as their base, delivering 193 calories, 38.6g carbs, 7g protein, 1.8g fat, and 5.3g fiber per 57g muffin. The fiber content is higher than standard English muffins thanks to the whole wheat flour. Split and toast for a breakfast base with eggs, avocado, or nut butter.
Ingredients
WHITE WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ROWAN BERRY FRUIT EXTRACT, TAPIOCA FLOUR, HONEY, SEA SALT, CULTURED WHEAT FLOUR, VINEGAR, EXPELLER PRESSED SUNFLOWER OIL, ASCORBIC ACID, MOLASSES, ENZYMES, CORN MEAL.
Dietary Information
WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 193 calories per 100 grams, WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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