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Know what is on your plate.

Hy-Vee, WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE

Breads & Buns Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
8.8g Protein
47.4g Carbs
4.4g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 14%
Carbs 47.4g 78%
Fat 4.4g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 47.4g 17%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.6mg 15%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.6 MG 15%
Potassium, K 123 MG 3%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE

Hy-Vee Whole Grain White Bread is an interesting middle-ground product: enriched wheat flour is listed first, but whole wheat flour is present, and the texture and color stay close to conventional white bread. Fiber is moderate, better than standard white sandwich bread, with sugar and soybean oil rounding out the soft texture. For households where whole wheat bread meets resistance, this offers a modest fiber improvement without the darker color or denser crumb. The nutritional gains over regular white bread are real but not dramatic.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, GRAIN VINEGAR, CELLULOSE GUM, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN, POTASSIUM IODATE, DATEM.

Dietary Information

Notable micronutrients in WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE include Riboflavin (27% DV) , Niacin (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee, WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE

See how Hy-Vee, WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE compares to other foods in terms of nutrition:

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