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One Mighty Mill — WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS MIGHTY DIPPERS FRESH MILLED POWDER SNACK, WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS

Lunch Snacks & Combinations One Mighty Mill, LLC Branded
306 Calories
7.1g Protein
47.1g Carbs
11.8g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 47.1g 17%
Dietary Fiber 5.9g 21%
Total Sugars 17.7g
Protein 7.1g 14%
Vitamin D 9mcg 45%
Calcium 24mg 2%
Iron 2.4mg 13%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 47.1g 71%
Fat 11.8g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.4 MG 13%
Potassium, K 282 MG 6%
Sodium, Na 400 MG 17%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Renaissance Food — BEEF BITES CHEDDAR & MONTEREY JACK CHEESE 388 18.8g 3.5g 31.8g Renaissance Food — FRUIT, VEGGIES & CHEDDAR CHEESE 96 3.5g 10.1g 4.6g Renaissance Food — FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE 155 5.6g 19.0g 6.3g Renaissance Food — PRETZEL, CHEESE, FRUIT & VEGGIE SNACKERS 163 6.7g 19.3g 6.7g Winn-Dixie — PARTY PEANUTS 567 26.7g 20g 50g Renaissance Food — HONEY HAM, CHEESE & FRUIT 192 9.0g 23.1g 7.7g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS MIGHTY DIPPERS FRESH MILLED POWDER SNACK, WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS

WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS MIGHTY DIPPERS FRESH MILLED POWDER SNACK, WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 47.1g of carbohydrates, and 11.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

CHOCOLATE HUMMUS: STEAMED CHICKPEAS (CHICKPEAS, WATER), ORGANIC CANE SUGAR, SUNFLOWER OIL, OLIVE OIL, UNSWEETENED COCOA POWDER, VANILLA EXTRACT, SEA SALT, NISIN (A NATURAL PRESERVATIVE). WHOLE GRAIN PRETZELS: ORGANIC STONE GROUND WHOLE GRAIN FLOUR, SUNFLOWER OIL, ORGANIC HONEY, SALT, YEAST, BAKING SODA.

Dietary Information

WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS MIGHTY DIPPERS FRESH MILLED POWDER SNACK, WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 306 calories per 100 grams, WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS MIGHTY DIPPERS FRESH MILLED POWDER SNACK, WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS gets 9% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare One Mighty Mill — WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS MIGHTY DIPPERS FRESH MILLED POWDER SNACK, WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS

See how One Mighty Mill — WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS MIGHTY DIPPERS FRESH MILLED POWDER SNACK, WHOLE GRAIN PRETZELS & CHOCOLATE HUMMUS compares to other foods in terms of nutrition:

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