Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Renaissance Food, FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE

Lunch Snacks & Combinations Renaissance Food Group, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

155 Calories
5.6g Protein
19.0g Carbs
6.3g Fat
1.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 5.6g 18%
Carbs 19.0g 61%
Fat 6.3g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 331mg 14%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.4g 5%
Total Sugars 8.5g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.0 MG 6%
Sodium, Na 331 MG 14%

About FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE

Renaissance Food Group fruit, veggie, pretzel, and cheddar cheese snack pack with grapes, carrots, cheddar cheese, and waffle pretzels. Per 142g serving: 155 calories, 5.63g protein, 19.01g carbs, 6.34g fat, and 1.4g fiber. A balanced grab-and-go combination that provides protein, natural carbs, and fresh produce in a single portion. A practical midday snack or light lunch addition.

Ingredients

GRAPES, CARROTS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR], NATAMYCIN [MOLD INHIBITOR]), WAFFLE PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL AND YEAST)

Calorie Breakdown

At 155 calories per 100 grams, FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE gets 15% of its calories from protein, 49% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Renaissance Food, FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE

See how Renaissance Food, FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Lunch Snacks & Combinations

Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.

Ask AI about FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE
Hi! Ask me anything about FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE, nutrition, recipes, health benefits, or meal ideas.