FRUIT vs PEELED APPLES WITH GUMMY BEARS & ANIMAL CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT wins in 8 out of 11 nutrient categories
FRUIT: 8
vs
PEELED APPLES WITH GUMMY BEARS & ANIMAL CRACKERS: 2
(1 ties)
Overview
| Nutrient | FRUIT | PEELED APPLES WITH GUMMY BEARS & ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 155 cal | 163 cal | |
| Protein | 5.6 g | 1.5 g | |
| Carbs | 19.0 g | 36.3 g | |
| Fat | 6.3 g | 1.5 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT | PEELED APPLES WITH GUMMY BEARS & ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | FRUIT | PEELED APPLES WITH GUMMY BEARS & ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 331 MG | 59 MG |