Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE GRAIN POPPED CHIPS, TWISTED SALT1

Chips, Pretzels & Snacks Cachere Distributing Inc. Branded
393 Calories
10.7g Protein
71.4g Carbs
12.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,357mg 59%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 71.4g 75%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,357 MG 59%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED KETTLE CHIPS, LIGHTLY SALTED 536 7.1g 60.7g 28.6g NEW ORLEANS KETTLE STYLE SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR 536 7.1g 57.1g 28.6g CANTINA STYLE SUPERIOR DIPPING CHIPS, CANTINA STYLE 500 7.1g 57.1g 28.6g CHICKPEA SNACKS, SALTED CARAMEL 464 14.3g 64.3g 17.9g PICKLED ORGANIC BEET CHIPS, PICKLED 375 10g 75g 5g BACON RANCH POTATO SKINS SNACKS, BACON RANCH 536 3.6g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About WHOLE GRAIN POPPED CHIPS, TWISTED SALT1

WHOLE GRAIN POPPED CHIPS, TWISTED SALT1 is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE GRAIN SORGHUM, SUNFLOWER OIL, TOPICAL SEASONING (SALT, ONION POWDER, GARLIC POWDER AND SPICES)

Dietary Information

WHOLE GRAIN POPPED CHIPS, TWISTED SALT1 is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN POPPED CHIPS, TWISTED SALT1 include Sodium, Na (59% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WHOLE GRAIN POPPED CHIPS, TWISTED SALT1 gets 11% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN POPPED CHIPS, TWISTED SALT1

See how WHOLE GRAIN POPPED CHIPS, TWISTED SALT1 compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE GRAIN POPPED CHIPS, TWISTED SALT1
Hi! Ask me anything about WHOLE GRAIN POPPED CHIPS, TWISTED SALT1 — nutrition, recipes, health benefits, or meal ideas.