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Frito-Lay, FRIES CORN & POTATO SNACKS, FLAMIN' HOT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (43% DV).
About FRIES CORN & POTATO SNACKS, FLAMIN' HOT
Chester's Flamin' Hot Corn and Potato Snack Fries from Frito-Lay are heat-seasoned extruded corn and potato snacks with cheddar and Romano cheese in the spice blend. Each 28g serving delivers 536 calories, 7.14g protein, 60.71g carbs, and 28.57g fat with 3.6g fiber, providing bold heat in a calorie-dense crunchy fry format.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), DRIED POTATOES, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, BUTTERMILK, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6), NATURAL FLAVOR, GARLIC POWDER, LACTIC ACID, CITRIC ACID, SUGAR, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in FRIES CORN & POTATO SNACKS, FLAMIN' HOT include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, FRIES CORN & POTATO SNACKS, FLAMIN' HOT gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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