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Frito-Lay, FRIES CORN & POTATO SNACKS, FLAMIN' HOT

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 179 MG 4%
Sodium, Na 1,000 MG 43%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay, POTATO CHIPS, QUESO CHEESE 536 7.1g 53.6g 35.7g Topco Associates, SRIRACHA POTATO CHIPS, SRIRACHA 536 7.1g 60.7g 32.1g Shearer's, NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE 500 7.1g 64.3g 25g Topco Associates, WAVY POTATO CHIPS 571 7.1g 57.1g 35.7g Frito-Lay, SALSA VERDE CORN TORTILLA CHIPS, SALSA VERDE 536 7.1g 64.3g 25g Topco Associates, FOOD CLUB, POPPED CRISPS POTATO CHIP SNACKS 464 3.6g 75g 16.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About FRIES CORN & POTATO SNACKS, FLAMIN' HOT

Chester's Flamin' Hot Corn and Potato Snack Fries from Frito-Lay are heat-seasoned extruded corn and potato snacks with cheddar and Romano cheese in the spice blend. Each 28g serving delivers 536 calories, 7.14g protein, 60.71g carbs, and 28.57g fat with 3.6g fiber, providing bold heat in a calorie-dense crunchy fry format.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), DRIED POTATOES, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, BUTTERMILK, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6), NATURAL FLAVOR, GARLIC POWDER, LACTIC ACID, CITRIC ACID, SUGAR, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in FRIES CORN & POTATO SNACKS, FLAMIN' HOT include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, FRIES CORN & POTATO SNACKS, FLAMIN' HOT gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, FRIES CORN & POTATO SNACKS, FLAMIN' HOT

See how Frito-Lay, FRIES CORN & POTATO SNACKS, FLAMIN' HOT compares to other foods in terms of nutrition:

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