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MEIJER, TRUE GOODNESS, ORGANIC WHOLE GRAIN HOT DOG BUNS

Breads & Buns Meijer, Inc. Branded
239 Calories
8.7g Protein
47.8g Carbs
1.1g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 522mg 23%
Total Carbohydrate 47.8g 17%
Dietary Fiber 6.5g 23%
Total Sugars 10.9g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 15%
Carbs 47.8g 83%
Fat 1.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2.4 MG 13%
Sodium, Na 522 MG 23%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About MEIJER, TRUE GOODNESS, ORGANIC WHOLE GRAIN HOT DOG BUNS

Meijer True Goodness Organic Whole Grain Hot Dog Buns draw from an impressively long list of organic grains: whole grain wheat, oat meal, rye meal, barley, millet, corn meal, and rice flour. Honey, molasses, and organic cane sugar sweeten the dough. Fiber is notably higher than a standard white hot dog bun. Fat is minimal, protein modest. They taste more substantial and slightly denser than conventional buns, which is expected with this much whole grain content.

Ingredients

ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, ORGANIC UNBLEACHED FLOUR, ORGANIC CANE SUGAR, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC RICE FLOUR, ORGANIC OAT MEAL, ORGANIC RYE MEAL, ORGANIC SOYBEAN OIL, ORGANIC HONEY, ORGANIC WHEAT BRAN, ORGANIC BARLEY, ORGANIC VINEGAR, SALT, ORGANIC MOLASSES, ORGANIC MILLET, ORGANIC CORN MEAL, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID.

Dietary Information

MEIJER, TRUE GOODNESS, ORGANIC WHOLE GRAIN HOT DOG BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEIJER, TRUE GOODNESS, ORGANIC WHOLE GRAIN HOT DOG BUNS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, MEIJER, TRUE GOODNESS, ORGANIC WHOLE GRAIN HOT DOG BUNS gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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