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Dewafelbakkers, WHOLE GRAIN MINI PANCAKES, MAPLE

Cake, Cookie & Cupcake Mixes Dewafelbakkers, Inc. Branded
259 Calories
5.9g Protein
42.4g Carbs
8.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 400mg 17%
Total Carbohydrate 42.4g 15%
Dietary Fiber 3.5g 13%
Total Sugars 17.7g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 10%
Carbs 42.4g 75%
Fat 8.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.7 MG 9%
Sodium, Na 400 MG 17%

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Chica Bella, PANCAKE & WAFFLE MIX, BANANA PUDDING 368 7.8g 73.6g 2.9g Chica Bella, PANCAKE & WAFFLE MIX, SWEET POTATO 347 8.2g 73.5g 0g Chica Bella, SHORTSTACKS PANCAKE & WAFFLE MIX, STRAWBERRY 347 8.2g 75.5g 0g Mgwhiz, MINI MUFFIN, BANANA NUT 384 5.3g 46.3g 19.8g New York Bakery Of Syracuse, THE ORIGINAL HIGH PROTEIN PANCAKE DRY MIX, WHITE CHOCOLATE 378 31.1g 46.7g 8.9g New York Bakery Of Syracuse, PANCAKE DRY MIX, CHOCOLATE COCONUT 378 31.1g 46.7g 8.9g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About WHOLE GRAIN MINI PANCAKES, MAPLE

De Wafelbakkers Whole Grain Mini Pancakes Maple by Dewafelbakkers contain 259 calories per 85g serving with 42.35g of carbs, 5.88g of protein, and 8.24g of fat. Made with whole grain wheat flour and maple-flavored bits, these frozen mini pancakes provide 3.5g of fiber per serving as a convenient breakfast.

Ingredients

WATER, WHOLE GRAIN WHEAT FLOUR, SUGAR, BUTTERMILK, CANOLA OIL, MAPLE FLAVORED BITS (SUGAR, BROWN SUGAR, CORN SYRUP, CORN CEREAL, MODIFIED FOOD STARCH, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR), EGGS, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS.

Calorie Breakdown

At 259 calories per 100 grams, WHOLE GRAIN MINI PANCAKES, MAPLE gets 9% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dewafelbakkers, WHOLE GRAIN MINI PANCAKES, MAPLE

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