Kellogg — WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED STRAWBERRY
Pop-Tarts Whole Grain Frosted Strawberry is a toaster pastry made with whole wheat flour as the primary grain, filled with strawberry-flavored filling, and topped with frosting. A 50g pastry provides 360 calories, 4g protein, 76g carbs, 5g fat, and 6g fiber. The whole wheat base and added polydextrose contribute more fiber than the standard Pop-Tart variety, though added sugars remain high. Fortified with B vitamins, iron, and vitamin A.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CRACKER MEAL, POLYDEXTROSE, GLYCERIN, FRUCTOSE, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, CALCIUM CARBONATE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED STRAWBERRIES, DRIED PEARS, DRIED APPLES, SODIUM STEAROYL LACTYLATE, CITRIC ACID, MILLED CORN, DATEM, GELATIN, SOYBEAN OIL, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, SOY LECITHIN, CARAMEL COLOR, XANTHAN GUM, STRAWBERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, RED 40, NIACINAMIDE, REDUCED IRON, COLOR ADDED, TURMERIC EXTRACT FOR COLOR, YELLOW 6, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), BLUE 1.
Dietary Information
WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED STRAWBERRY include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED STRAWBERRY gets 4% of its calories from protein, 84% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED STRAWBERRY
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