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WHOLE GRAIN FLOUR TORTILLAS, WHOLE GRAIN FLOUR

Mexican Dinner Mixes Hy-Vee, Inc. Branded
264 Calories
8.8g Protein
48.4g Carbs
6.6g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 659mg 29%
Total Carbohydrate 48.4g 18%
Dietary Fiber 8.8g 31%
Total Sugars 2.2g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 4.4mg 24%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 48.4g 76%
Fat 6.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 4.4 MG 24%
Potassium, K 264 MG 6%
Sodium, Na 659 MG 29%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
HOME STYLE BAKERY FRESH TORTILLAS 279 5.9g 45.6g 8.8g MAMA LUPE'S, SOFT CORN TORTILLAS 200 3.9g 42.3g 3.9g CORN TORTILLAS 231 3.9g 42.3g 2.9g TORTILLAS SONORA FLOUR TORTILLAS 320 6g 52g 8g WHOLE WHEAT FLOUR TORTILLAS 200 6.7g 28.9g 6.7g FLOUR TORTILLAS 294 11.8g 49.0g 6.9g

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (29% DV).

About WHOLE GRAIN FLOUR TORTILLAS, WHOLE GRAIN FLOUR

WHOLE GRAIN FLOUR TORTILLAS, WHOLE GRAIN FLOUR is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 48.4g of carbohydrates, and 6.6g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL AND OR CORN OIL), FLAXSEED BLEND (SOURCE OF OMEGA-3), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM, PHOSPHATE, MONO- AND DIGLYCERIDES, ENZYMES, GUM BLEND, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE).

Dietary Information

WHOLE GRAIN FLOUR TORTILLAS, WHOLE GRAIN FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN FLOUR TORTILLAS, WHOLE GRAIN FLOUR include Sodium, Na (29% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, WHOLE GRAIN FLOUR TORTILLAS, WHOLE GRAIN FLOUR gets 13% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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