Silver Palate — WHOLE GRAIN BROWNIE MIX, VERY FUDGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About WHOLE GRAIN BROWNIE MIX, VERY FUDGE
The Silver Palate Whole Grain Brownie Mix Very Fudge is a baking mix for fudgy brownies using whole grain flour. Per 100g of dry mix it delivers 367 calories, 87g carbs, 7g protein, 3g fat, and 6.7g fiber. The ingredient list is clean: sugar, whole wheat flour, sorghum bran, alkali-processed cocoa, soybean oil, salt, natural flavor, and baking soda. Sorghum bran contributes to both fiber content and texture. Prepared brownies will require added eggs and oil per package instructions.
Ingredients
SUGAR, WHOLE WHEAT FLOUR, SORGHUM BRAN, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, SALT, NATURAL FLAVOR, LEAVENING (BAKING SODA).
Dietary Information
WHOLE GRAIN BROWNIE MIX, VERY FUDGE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN BROWNIE MIX, VERY FUDGE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, WHOLE GRAIN BROWNIE MIX, VERY FUDGE gets 7% of its calories from protein, 94% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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