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Silver Palate — WHOLE GRAIN BROWNIE MIX, VERY FUDGE

Cake, Cookie & Cupcake Mixes The Silver Palate, Inc. Branded
367 Calories
6.7g Protein
86.7g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 86.7g 32%
Dietary Fiber 6.7g 24%
Total Sugars 56.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 86.7g 90%
Fat 3.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 433 MG 19%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About WHOLE GRAIN BROWNIE MIX, VERY FUDGE

The Silver Palate Whole Grain Brownie Mix Very Fudge is a baking mix for fudgy brownies using whole grain flour. Per 100g of dry mix it delivers 367 calories, 87g carbs, 7g protein, 3g fat, and 6.7g fiber. The ingredient list is clean: sugar, whole wheat flour, sorghum bran, alkali-processed cocoa, soybean oil, salt, natural flavor, and baking soda. Sorghum bran contributes to both fiber content and texture. Prepared brownies will require added eggs and oil per package instructions.

Ingredients

SUGAR, WHOLE WHEAT FLOUR, SORGHUM BRAN, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, SALT, NATURAL FLAVOR, LEAVENING (BAKING SODA).

Dietary Information

WHOLE GRAIN BROWNIE MIX, VERY FUDGE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN BROWNIE MIX, VERY FUDGE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, WHOLE GRAIN BROWNIE MIX, VERY FUDGE gets 7% of its calories from protein, 94% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Silver Palate — WHOLE GRAIN BROWNIE MIX, VERY FUDGE

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