WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN
WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WHOLE GRAIN PARBOILED BROWN RICE.
Dietary Information
WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN gets 7% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN
See how WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN compares to other foods in terms of nutrition:
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