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Wehah Farm, WHOLE GRAIN BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WHOLE GRAIN BROWN RICE
Lundberg Jubilee Whole Grain Brown Rice is a multi-variety blend of sweet, short grain, long grain, Wehani, and Black Japonica brown rices. Per 45g dry serving, it offers 333 calories, 6.7g protein, 77.8g carbs, 3.3g fat, and 6.7g fiber. The high fiber content relative to white rice makes this a good source of dietary fiber among everyday grain staples.
Ingredients
SWEET BROWN RICE, SHORT GRAIN BROWN RICE, LONG GRAIN BROWN RICE, WHOLE GRAIN WEHANI RICE, WHOLE GRAIN BLACK JAPONICA RICE.
Dietary Information
WHOLE GRAIN BROWN RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, WHOLE GRAIN BROWN RICE gets 8% of its calories from protein, 93% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wehah Farm, WHOLE GRAIN BROWN RICE
See how Wehah Farm, WHOLE GRAIN BROWN RICE compares to other foods in terms of nutrition:
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