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Coast to Coast Produce, BASMATI RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Good source of protein with 19g per 100g.
- High in dietary fiber (17g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About BASMATI RICE
Pereg Basmati Rice by Coast to Coast Produce delivers 364 calories per 100g serving with 61g of carbs, 19g of protein, 6g of fat, and a notable 17g of fiber. Made from a single ingredient of basmati rice, this long-grain variety offers an unusually high fiber and protein profile compared to standard white rice, suggesting a whole grain or enriched product formulation.
Ingredients
BASMATI RICE.
Dietary Information
BASMATI RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BASMATI RICE include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, BASMATI RICE gets 21% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Coast to Coast Produce, BASMATI RICE
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