Target — WHOLE GRAIN 90 SECOND BLEND WITH BROWN RICE, LENTILS & QUINOA, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 189 MG | 8% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.8g per 100g).
About WHOLE GRAIN 90 SECOND BLEND WITH BROWN RICE, LENTILS & QUINOA, WHOLE GRAIN
WHOLE GRAIN 90 SECOND BLEND WITH BROWN RICE, LENTILS & QUINOA, WHOLE GRAIN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 18.9g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, PARBOILED LONG GRAIN BROWN RICE, LENTILS, QUINOA, CANOLA OIL, SALT, GARLIC POWDER, ONION POWDER, DRIED PARSLEY, WHITE PEPPER.
Dietary Information
WHOLE GRAIN 90 SECOND BLEND WITH BROWN RICE, LENTILS & QUINOA, WHOLE GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, WHOLE GRAIN 90 SECOND BLEND WITH BROWN RICE, LENTILS & QUINOA, WHOLE GRAIN gets 13% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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