Wehah Farm — BLACK JAPONICA RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BLACK JAPONICA RICE
Lundberg Family Farms Black Japonica Rice is an eco-farmed whole grain rice with a distinctive deep purple-black color, nutty aroma, and slightly chewy texture. Per 100g (dry): 333 calories, 3.3g fat, 73.3g carbs, 8.9g protein, 6.7g fiber. As a whole grain, it retains the bran and germ layers, contributing to the higher fiber content. The dark pigment comes from anthocyanins. Works well in grain bowls, side dishes, and stuffed vegetables.
Ingredients
ECO-FARMED WHOLE GRAIN BLACK JAPONICA RICE.
Dietary Information
BLACK JAPONICA RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, BLACK JAPONICA RICE gets 11% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wehah Farm — BLACK JAPONICA RICE
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