Aqualink Nevada — WHOLE FOODS MARKET, WHOLE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About WHOLE FOODS MARKET, WHOLE WHEAT BREAD
Whole Foods Market Whole Wheat Bread is made from organic whole wheat flour, cane sugar, canola oil, wheat gluten, wheat bran, and cultured wheat flour with no artificial additives. A 27g slice has 222 calories, 11.1g protein, 44.4g carbs, 3.7g fat, and a notable 7.4g fiber. The high fiber content from whole wheat and added bran makes it a filling choice for sandwiches and toast.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC CANOLA OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHEAT BRAN, SEA SALT, YEAST, ASCORBIC ACID.
Dietary Information
WHOLE FOODS MARKET, WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 222 calories per 100 grams, WHOLE FOODS MARKET, WHOLE WHEAT BREAD gets 20% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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