Rocky Mountain — WHOLE FOODS MARKET, WASABI PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (21% DV).
About WHOLE FOODS MARKET, WASABI PEAS
WHOLE FOODS MARKET, WASABI PEAS is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 62.5g of carbohydrates, and 10g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
PEAS, CORN STARCH, WASABI FLAVOR, SUGAR, PALM OIL, SEA SALT.
Dietary Information
WHOLE FOODS MARKET, WASABI PEAS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, WASABI PEAS include Iron, Fe (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, WHOLE FOODS MARKET, WASABI PEAS gets 19% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rocky Mountain — WHOLE FOODS MARKET, WASABI PEAS
See how Rocky Mountain — WHOLE FOODS MARKET, WASABI PEAS compares to other foods in terms of nutrition:
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- Rocky Mountain — WHOLE FOODS MARKET, WASABI PEAS vs Brookshire Grocery — POTATO CHIPS, SOUR CREAM & ONION
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