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WHOLE FOODS MARKET, THAI CUISINE

Frozen Dinners & Entrees Whole Foods Market, Inc. Branded
141 Calories
3.1g Protein
25.1g Carbs
3.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 25.1g 9%
Dietary Fiber 1.8g 6%
Total Sugars 4.4g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.6mg 4%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 10%
Carbs 25.1g 80%
Fat 3.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 123 MG 3%
Sodium, Na 388 MG 17%

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About WHOLE FOODS MARKET, THAI CUISINE

Whole Foods Market Thai Cuisine is a frozen entree of rice noodles, kale, and tofu in a soy-garlic-palm oil sauce. A 227g serving contains 141 calories, 25.1g carbs, 3.1g protein, 3.1g fat, and 1.8g fiber. A vegan-friendly low-calorie option; many people will want to add a side dish for a complete meal given the modest calorie count.

Ingredients

COOKED RICE NOODLES, KALE, TOFU (SOYBEANS, BRINE [WATER, SALT]), GLUCOSE SYRUP, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), WATER, GARLIC, SUGAR, PALM OIL, BLACK SOY SAUCE (MOLASSES, SOY SAUCE, SALT, CANE SUGAR), WHITE PEPPER, SALT.

Calorie Breakdown

At 141 calories per 100 grams, WHOLE FOODS MARKET, THAI CUISINE gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE FOODS MARKET, THAI CUISINE

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