Renaissance Food — WHOLE FOODS MARKET, ROASTING ROOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About WHOLE FOODS MARKET, ROASTING ROOTS
A pre-packaged blend of root vegetables including carrots, rutabaga, turnips, parsnips, and shallots, seasoned with rosemary, thyme, and garlic. Each 85g serving provides 47 calories, 1.18g protein, and 10.59g carbohydrates, with 3.5g of dietary fiber. Low in fat and naturally low in calories, this mix is well suited to oven roasting as a side dish. It works for those following low-calorie or plant-based diets.
Ingredients
CARROTS, RUTABAGA, TURNIPS, PARSNIPS, SHALLOTS, ROSEMARY, THYME, GARLIC (GARLIC, CITRIC ACID).
Dietary Information
WHOLE FOODS MARKET, ROASTING ROOTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, WHOLE FOODS MARKET, ROASTING ROOTS gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Renaissance Food — WHOLE FOODS MARKET, ROASTING ROOTS
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