Green Cuisine — WHOLE FOODS MARKET, PESTO PASTA WITH ARUGULA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 218 MG | 9% |
About WHOLE FOODS MARKET, PESTO PASTA WITH ARUGULA
Whole Foods Market Pesto Pasta with Arugula pairs fusilli with basil pesto, arugula, peas, and Parmesan in a ready-to-eat format. Each 211g serving contains 185 calories, 6.16g protein, and 15.17g carbs with a moderate 10.9g fat, making it a balanced light pasta meal.
Ingredients
FUSILLI PASTA (WATER, PASTA [DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, IRON {FERROUS SULFATE}, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGGS]), BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), ARUGULA, PEAS (PEAS, SALT), PINE NUTS, AND PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).
Calorie Breakdown
At 185 calories per 100 grams, WHOLE FOODS MARKET, PESTO PASTA WITH ARUGULA gets 13% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Green Cuisine — WHOLE FOODS MARKET, PESTO PASTA WITH ARUGULA
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