WHOLE FOODS MARKET vs MEAT PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEAT PASTA SAUCE wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
MEAT PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 185 cal | 55 cal | |
| Protein | 6.2 g | 1.6 g | |
| Carbs | 15.2 g | 8.6 g | |
| Fat | 10.9 g | 2.0 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 218 MG | 375 MG |