WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD
Whole Foods Market Organic Whole Wheat Pita Bread is made from organic 100% stone ground whole wheat flour, water, yeast, organic vinegar, and salt. The short, clean ingredient list and stone-ground whole wheat base give it a higher fiber content than most pita bread. A 28g serving provides 179 calories, 10.71g protein, 53.57g carbs, no fat, and 7.1g fiber.
Ingredients
ORGANIC 100% STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, ORGANIC VINEGAR, SALT.
Dietary Information
WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD gets 24% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD
See how WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD compares to other foods in terms of nutrition:
- WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD vs Bimbo Bakeries — SEEDED PREMIUM ITALIAN BREAD, SEEDED
- WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD vs Bimbo Bakeries — SPROUTED WHEAT ORGANIC THIN-SLICED BREAD, SPROUTED WHEAT
- WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD vs Bimbo Bakeries — OLD FASHIONED ENRICHED BREAD, OLD FASHIONED
- WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD vs Bimbo Bakeries — KING THIN ENRICHED BREAD, KING THIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.