WHOLE FOODS MARKET, ORGANIC NONFAT GREEK YOGURT, MANGO, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About WHOLE FOODS MARKET, ORGANIC NONFAT GREEK YOGURT, MANGO, MANGO
WHOLE FOODS MARKET, ORGANIC NONFAT GREEK YOGURT, MANGO, MANGO is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 13.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), ORGANIC MANGO FRUIT PREPARATION (ORGANIC CANE SUGAR, ORGANIC MANGO, PECTIN, ASCORBIC ACID, [VITAMIN C], CITRIC ACID).
Dietary Information
WHOLE FOODS MARKET, ORGANIC NONFAT GREEK YOGURT, MANGO, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, ORGANIC NONFAT GREEK YOGURT, MANGO, MANGO include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC NONFAT GREEK YOGURT, MANGO, MANGO gets 37% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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