PURE ICELANDIC NON-FAT YOGURT, PURE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Good source of protein with 11.2g per 100g.
- Very low in fat (0g per 100g).
About PURE ICELANDIC NON-FAT YOGURT, PURE
PURE ICELANDIC NON-FAT YOGURT, PURE is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED SKIM MILK WITH LIVE ACTIVE CULTURES. LIVE CULTURES: STR. THERMOPHILUS AND B. BULGARICUS.
Dietary Information
PURE ICELANDIC NON-FAT YOGURT, PURE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, PURE ICELANDIC NON-FAT YOGURT, PURE gets 69% of its calories from protein, 29% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PURE ICELANDIC NON-FAT YOGURT, PURE
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