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Harry's Farmers — WHOLE FOODS MARKET, ORGANIC CAESAR SALAD

Pickles, Olives, Peppers & Relishes Harry's Farmers Market, Ltd. Branded
157 Calories
5.5g Protein
6.7g Carbs
13.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 421mg 18%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 22%
Carbs 6.7g 27%
Fat 13.0g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.2 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 1.1 MG 6%
Sodium, Na 421 MG 18%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Conchita — PIMIENTOS WHOLE RED 40 2g 8g 0g Conchita — CAPERS & OLIVES 167 0g 6.7g 16.7g Bi-Lo — SALAD CUBES, SWEET 133 0g 33.3g 0g Bi-Lo — SWEET GHERKINS 143 0g 32.1g 0g Bi-Lo — KOSHER DILL SANDWICH SLICES 18 0g 3.6g 0g Mancini Packing — HOT & SWEET SLICED GREEN JALAPENOS, HOT 83 0g 20g 0g

About WHOLE FOODS MARKET, ORGANIC CAESAR SALAD

Whole Foods Market Organic Caesar Salad is a complete packaged salad containing organic romaine lettuce, organic Caesar dressing, organic tomatoes, parmesan cheese, croutons, cucumbers, and fresh parsley. A 254g serving has 157 calories, 12.99g fat, 6.69g carbs, 5.51g protein, and 1.2g fiber. A ready-to-eat, fully organic Caesar salad kit with a made-from-scratch dressing that includes Worcestershire with anchovy flavor and olive oil.

Ingredients

ROMAINE LETTUCE*, DRESSING* (SOYBEAN OIL*, LEMON JUICE*, RED WINE VINEGAR*, PARMESAN CHEESE* (CULTURED MILK*, SALT, ENZYMES) EGG*, WORCESTERSHIRE SAUCE* (CIDER VINEGAR*, SOY SAUCE*, MOLASSES*, CANE JUICE*, LEMON JUICE CONCENTRATE*, TAMARIND*, CARAMEL COLOR*, CHILI PEPPER*, GARLIC*, SPICES*, NATURAL ANCHOVY FLAVOR, SPICE AND CITRUS EXTRACTS*, XANTHAN GUM, GINGER OIL*, NATURAL ONION FLAVOR) OLIVE OIL*, BLACK PEPPER*, MUSTARD POWDER*, CITRIC ACID, GUM ARABIC) TOMATOES*, PARMESAN CHEESE* (CULTURED PASTEURIZED COW'S MILK*, CELLULOSE, MICROBIAL ENZYMES) BREAD* (WHEAT FLOUR*, CANOLA OIL*, SUGAR*, CULTURED WHEAT FLOUR*, YEAST, IMPROVER* (WHEAT FLOUR*, ENZYMES, ASCORBIC ACID) MALTED BARLEY FLOUR*) CUCUMBERS*, SEA SALT, PARSLEY*.

Calorie Breakdown

At 157 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC CAESAR SALAD gets 14% of its calories from protein, 17% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

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