WHOLE FOODS MARKET vs SWEET GHERKINS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
SWEET GHERKINS: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SWEET GHERKINS | Winner |
|---|---|---|---|
| Calories | 157 cal | 143 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 6.7 g | 32.1 g | |
| Fat | 13.0 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SWEET GHERKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SWEET GHERKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 421 MG | 607 MG |