Long Company, The/Variety Division — WHOLE FOODS MARKET, OATMEAL SANDWICH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 724 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (31% DV).
About WHOLE FOODS MARKET, OATMEAL SANDWICH BREAD
Organic wheat flour, organic whole wheat flour, and rolled oats give this Whole Foods Market sandwich bread a slightly heartier texture than standard white bread. Fiber and protein are both moderate. Fat is minimal. The oats add a gentle chew and a mild flavor that pairs well with both savory and sweet toppings. The ingredient list is short and largely organic, making it a reasonable everyday bread for households that want something between plain white and a fully whole grain loaf.
Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING; YEAST, ORGANIC SUGAR, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC WHITE DISTILLED VINEGAR, CULTURED ORGANIC WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, OATMEAL SANDWICH BREAD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, WHOLE FOODS MARKET, OATMEAL SANDWICH BREAD gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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