Bagel Boy — WHOLE FOODS MARKET, MULTIGRAIN DELI THINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2.8 MG | 17% | |
| Folate, total | 56 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (11.6g per 100g), supporting digestive health.
About WHOLE FOODS MARKET, MULTIGRAIN DELI THINS
Multigrain deli thins from Whole Foods Market made with whole wheat flour, oat fiber, rolled oats, flax seeds, and 12 other grains and seeds. A 43g serving has 233 calories, 12g protein, 47g carbs, 3.5g fat, and 11.6g fiber. A high-fiber, high-protein thin bagel format well suited to open-face sandwiches. The seed blend adds texture and flavor beyond standard bagels.
Ingredients
WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, MODIFIED WHEAT STARCH, YEAST, VITAL WHEAT GLUTEN, SUGARCANE FIBER CULTURED WHEAT FLOUR (FOR ADDED FRESHNESS), OAT FIBER, ROLLED OATS. CONTAINS LESS THAN 2% OF THE FOLLOWING: WHOLE RYE, CORN MEAL, SALT, TRITICALE, BROWN RICE BARLEY, SPELT, FLAX SEEDS, MILLET, BULGUR, AMARANTH, BUCKWHEAT, SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, ENZYMES.
Dietary Information
WHOLE FOODS MARKET, MULTIGRAIN DELI THINS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, WHOLE FOODS MARKET, MULTIGRAIN DELI THINS gets 20% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bagel Boy — WHOLE FOODS MARKET, MULTIGRAIN DELI THINS
See how Bagel Boy — WHOLE FOODS MARKET, MULTIGRAIN DELI THINS compares to other foods in terms of nutrition:
- Bagel Boy — WHOLE FOODS MARKET, MULTIGRAIN DELI THINS vs Lepage Bakeries — LIGHT WHEAT BREAD, WHEAT
- Bagel Boy — WHOLE FOODS MARKET, MULTIGRAIN DELI THINS vs Flowers — WHEAT BREAD, HONEY
- Bagel Boy — WHOLE FOODS MARKET, MULTIGRAIN DELI THINS vs Lepage Bakeries — ENGLISH MUFFINS, ORIGINAL
- Bagel Boy — WHOLE FOODS MARKET, MULTIGRAIN DELI THINS vs Isola Imports — ARTISAN BAKED CROUTON STICKS, OLIVE OIL & OREGANO
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.