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Great Host — WHOLE FOODS MARKET, HOT & SPICY PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Great Host International, Inc. Branded
571 Calories
25g Protein
25g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 25g 27%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 750 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hamakua Macadamia Nut — WASABI MACADAMIA NUTS 714 7.1g 17.9g 71.4g Wonderful Pistachios & Almonds — NATURAL RAW ALMONDS 567 20g 23.3g 50g Waymouth Farms — HONEY ROASTED SUNFLOWER NUTS 633 20g 23.3g 50g Waymouth Farms — SHELLED PUMPKIN SEEDS, HONEY ROASTED 533 20g 26.7g 43.3g Waymouth Farms — SUNFLOWER NUTS 606 21.2g 24.2g 51.5g Hawaiian Host — CREAMY MILK CHOCOLATE COVERED MACADAMIAS 571 7.1g 52.4g 38.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About WHOLE FOODS MARKET, HOT & SPICY PEANUTS

Hot and Spicy Peanuts from Whole Foods Market pack a lot into a 28g serving: 571 calories, 25g of protein, 42.86g of fat, and 10.7g of fiber. The ingredient list is just peanuts, salt, red pepper, spices, and canola oil. These are a high-calorie, high-protein snack that fits ketogenic and low-carb diets well, assuming portions stay in check.

Ingredients

PEANUTS, SALT, RED PEPPER, SPICES, & CANOLA OIL

Dietary Information

WHOLE FOODS MARKET, HOT & SPICY PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, HOT & SPICY PEANUTS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WHOLE FOODS MARKET, HOT & SPICY PEANUTS gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Great Host — WHOLE FOODS MARKET, HOT & SPICY PEANUTS

See how Great Host — WHOLE FOODS MARKET, HOT & SPICY PEANUTS compares to other foods in terms of nutrition:

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