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Great Host, WHOLE FOODS MARKET, HOT & SPICY PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About WHOLE FOODS MARKET, HOT & SPICY PEANUTS
Hot and Spicy Peanuts from Whole Foods Market pack a lot into a 28g serving: 571 calories, 25g of protein, 42.86g of fat, and 10.7g of fiber. The ingredient list is just peanuts, salt, red pepper, spices, and canola oil. These are a high-calorie, high-protein snack that fits ketogenic and low-carb diets well, assuming portions stay in check.
Ingredients
PEANUTS, SALT, RED PEPPER, SPICES, & CANOLA OIL
Dietary Information
WHOLE FOODS MARKET, HOT & SPICY PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, HOT & SPICY PEANUTS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHOLE FOODS MARKET, HOT & SPICY PEANUTS gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Great Host, WHOLE FOODS MARKET, HOT & SPICY PEANUTS
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