Harry's Farmers — WHOLE FOODS MARKET, FIESTA DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About WHOLE FOODS MARKET, FIESTA DIP
Whole Foods Market Fiesta Dip is an avocado-based dip with tomatoes, onions, sour cream, jalapeno, garlic, cilantro, and lime juice. A 30g serving has 117 calories, 16.67g carbs, 3.33g protein, 3.33g fat, and 3.3g fiber. A ready-to-serve dip for chips, crudites, or tacos, with a mild heat from the jalapeno.
Ingredients
AVOCADO ( SUGAR, SALT, SODIUM ACID, PYROPHOSPHATE, SODIUM ALGINATE CITRIC ACID, ASCORBIC ACID, XANTHAN HUM, DRIED ONION AND GARLIC, TOMATOES, ONIONS, SOUR CREAM ( CULTURED CREAM {MILK}. LEMON JUICE, TOMATO SAUCE( TOMATES, SALT, DEHYDRATED ONION, GARLIC , BELL PEPPERS,BLACK PEPPER), CILANTRO JALAPENO GARLIC CLOVES, CELERY, SALT, LIME JUICE
Calorie Breakdown
At 117 calories per 100 grams, WHOLE FOODS MARKET, FIESTA DIP gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harry's Farmers — WHOLE FOODS MARKET, FIESTA DIP
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