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Harry's Farmers, WHOLE FOODS MARKET, FANCY PECAN PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WHOLE FOODS MARKET, FANCY PECAN PIECES
Whole Foods Market Fancy Pecan Pieces contain only pecans, with no oil or salt added. Per 30g serving: 710 calories, 70g of fat, 10g of protein, 13.33g of carbs, and 6.7g of fiber. Pecans are calorie-dense and rich in monounsaturated fat and manganese. These pieces are well-suited for baking, adding to salads, or snacking on their own as part of a low-carb or whole-food diet.
Ingredients
PECANS.
Dietary Information
WHOLE FOODS MARKET, FANCY PECAN PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 710 calories per 100 grams, WHOLE FOODS MARKET, FANCY PECAN PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 89% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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