Renaissance Food — WHOLE FOODS MARKET, CUR BROCCOLI & CAULIFLOWER MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).
About WHOLE FOODS MARKET, CUR BROCCOLI & CAULIFLOWER MIX
Whole Foods Market Cut Broccoli and Cauliflower Mix contains just two ingredients: cauliflower and broccoli, pre-cut for convenience. An 85g serving has 29 calories, 4.71g of carbs, 2.35g of protein, and 2.4g of fiber. No added sodium, oils, or preservatives. A practical time-saving option for adding vegetables to stir-fries, grain bowls, or roasted vegetable dishes.
Ingredients
CAULIFLOWER, BROCCOLI.
Dietary Information
WHOLE FOODS MARKET, CUR BROCCOLI & CAULIFLOWER MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, CUR BROCCOLI & CAULIFLOWER MIX include Vitamin C, total ascorbic acid (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, WHOLE FOODS MARKET, CUR BROCCOLI & CAULIFLOWER MIX gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Renaissance Food — WHOLE FOODS MARKET, CUR BROCCOLI & CAULIFLOWER MIX
See how Renaissance Food — WHOLE FOODS MARKET, CUR BROCCOLI & CAULIFLOWER MIX compares to other foods in terms of nutrition:
- Renaissance Food — WHOLE FOODS MARKET, CUR BROCCOLI & CAULIFLOWER MIX vs Taylor Fresh — BABY SPRING MIX & BABY SPINACH
- Renaissance Food — WHOLE FOODS MARKET, CUR BROCCOLI & CAULIFLOWER MIX vs Taylor Fresh — ORGANIC POWER GREENS WELLNESS BLEND
- Renaissance Food — WHOLE FOODS MARKET, CUR BROCCOLI & CAULIFLOWER MIX vs Taylor Fresh — BABY SPINACH
- Renaissance Food — WHOLE FOODS MARKET, CUR BROCCOLI & CAULIFLOWER MIX vs POMEGRANATE FRESH ARILS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.