Harry's Farmers — WHOLE FOODS MARKET, CREAMY SPINACH ARTICHOKE DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About WHOLE FOODS MARKET, CREAMY SPINACH ARTICHOKE DIP
Creamy spinach artichoke dip from Whole Foods Market, made with cream cheese, spinach, artichoke hearts, sour cream, parmesan, and garlic. Per 30g serving: 200 calories, 13.3g fat, 6.7g protein, and 3.3g carbs. A rich, savory dip suited to crackers, vegetables, or as a topping for baked potatoes or flatbreads.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CULTURES, SALT, CAROB BEAN GUM), SPINACH, ARTICHOKE HEARTS (CITRIC ACID), SOUR CREAM (CULTURED CREAM MILK), PARMESAN CHEESE (PASTEURIZED MILK, STARTERS, RENNET SALT), HOT SAUCE (PEPPERS, VINEGAR SALT), GARLIC CLOVES, SALT.
Dietary Information
WHOLE FOODS MARKET, CREAMY SPINACH ARTICHOKE DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, CREAMY SPINACH ARTICHOKE DIP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, WHOLE FOODS MARKET, CREAMY SPINACH ARTICHOKE DIP gets 13% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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