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Rocky Mountain — WHOLE FOODS MARKET, CHILE PICANTE PERUVIAN CORN

Popcorn, Peanuts, Seeds & Related Snacks Rocky Mountain Foods, Inc. Branded
467 Calories
6.7g Protein
76.7g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 76.7g 28%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 79%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Whole — WINDY CITY CARAMEL CORN & CHEDDAR CHEESE FLAVORED POPCORN MIX, WINDY CITY CARAMEL CORN & CHEDDAR CHEESE 464 3.6g 57.1g 25g Harris-Teeter — BUTTER FLAVOR MICROWAVE POPCORN, BUTTER 394 9.1g 60.6g 18.2g Harris-Teeter — EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN, EXTRA BUTTER, THEATER STYLE 500 6.7g 53.3g 30g Landies Candies — SEA SALT CARAMEL JUMBO PRETZELS, SEA SALT CARAMEL 514 8.1g 64.9g 21.6g Big Y — YELLOW POPCORN, YELLOW 368 10.5g 71.1g 2.6g Whole — CRUNCHY BIRTHDAY CAKE PRETZELS ENROBED IN WHITE CHOCOLATE & RAINBOW SPRINKLES, BIRTHDAY CAKE 500 6.7g 66.7g 23.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About WHOLE FOODS MARKET, CHILE PICANTE PERUVIAN CORN

Chile Picante Peruvian corn from Whole Foods Market, roasted corn kernels seasoned with chili pepper, cayenne, paprika, garlic, citric acid, and natural smoke flavor. At 30 g, the serving packs 467 calories, 76.67 g carbs, 13.33 g fat, 6.67 g protein, and 6.7 g fiber. A high-heat crunchy snack that suits those who prefer bold, spicy flavors.

Ingredients

CORN, PALM OLEIN, SALT, MALTODEXTRIN, CHILLI PEPPER POWDER, CAYENNE PEPPER POWDER, GARLIC POWDER, PAPRIKA POWDER, CITRIC ACID, ACETIC ACID, OREGANO, SILICON DIOXIDE, PAPRIKA OLEORESIN, CAPSICUM OLEORESIN, NATURAL SMOKE FLAVOR.

Dietary Information

WHOLE FOODS MARKET, CHILE PICANTE PERUVIAN CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, CHILE PICANTE PERUVIAN CORN include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, WHOLE FOODS MARKET, CHILE PICANTE PERUVIAN CORN gets 6% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain — WHOLE FOODS MARKET, CHILE PICANTE PERUVIAN CORN

See how Rocky Mountain — WHOLE FOODS MARKET, CHILE PICANTE PERUVIAN CORN compares to other foods in terms of nutrition:

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