Know what is on your plate.
Bread & Circus, WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT
Three vegetables, carrot, parsnip, and sweet potato, pre-cut and packaged for easy roasting. An 85g serving offers 59 calories, 14.12g carbs, 3.5g fiber, and 1.18g protein with no added fat. Roast with a drizzle of oil and seasoning for a simple, low-calorie side dish that requires minimal preparation.
Ingredients
CARROT, PARSNIP, SWEET POTATO.
Dietary Information
WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bread & Circus, WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT
See how Bread & Circus, WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT compares to other foods in terms of nutrition:
- Bread & Circus, WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT vs Brookshire Grocery, RED POTATOES
- Bread & Circus, WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT vs BROOKSHIRE'S, YUKON GOLD POTATOES
- Bread & Circus, WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT vs C.H. Robinson, SWEET POTATOES
- Bread & Circus, WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT vs C.H. Robinson, PEPPERS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.