Bread & Circus — WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT
Three vegetables, carrot, parsnip, and sweet potato, pre-cut and packaged for easy roasting. An 85g serving offers 59 calories, 14.12g carbs, 3.5g fiber, and 1.18g protein with no added fat. Roast with a drizzle of oil and seasoning for a simple, low-calorie side dish that requires minimal preparation.
Ingredients
CARROT, PARSNIP, SWEET POTATO.
Dietary Information
WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, WHOLE FOODS MARKET, CARROT, PARSNIP, SWEET POTATO ROASTING KIT gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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