WHOLE FOODS MARKET vs DICED MIXED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
DICED MIXED PEPPERS: 3
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | DICED MIXED PEPPERS | Winner |
|---|---|---|---|
| Calories | 59 cal | 24 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 14.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | DICED MIXED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 134.1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | DICED MIXED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 29 MG | 0 MG |