WHOLE FOODS MARKET, BEET CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
About WHOLE FOODS MARKET, BEET CHIPS
Whole Foods Market Beet Chips are a vegetable-based snack made from beets, non-hydrogenated canola oil, dextrin, and sea salt -- a simple, clean-label formulation that highlights the earthy sweetness of beets in chip form. Per 100 g, they deliver approximately 571 calories, 10.7 g of protein, 46.4 g of carbohydrates, 14.3 g of fat, and an impressive 17.9 g of dietary fiber. The 28 g serving provides about 160 calories. Dextrin is included likely as a coating agent to improve crunch or binding. Canola oil is non-hydrogenated, avoiding trans fats. These chips are naturally gluten-free and vegan. The high fiber content per 100 g reflects the concentration of vegetable matter in the chip format. They suit health-conscious snackers seeking a root vegetable alternative to conventional potato chips.
Ingredients
BEET, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
WHOLE FOODS MARKET, BEET CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, BEET CHIPS include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHOLE FOODS MARKET, BEET CHIPS gets 8% of its calories from protein, 33% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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