WHOLE FOODS MARKET vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
WHOLE FOODS MARKET: 6
vs
ROUNDY'S: 6
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 9.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 339 MG | 571 MG |