Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Harry's Farmers — WHOLE FOODS MARKET, BEEF SAMOSAS WITH CHUTNEY

Other Deli Harry's Farmers Market, Ltd. Branded
238 Calories
7.5g Protein
23.8g Carbs
12.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 338mg 15%
Total Carbohydrate 23.8g 9%
Dietary Fiber 2.5g 9%
Total Sugars 3.8g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 17%
Carbs 23.8g 54%
Fat 12.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.3 MG 13%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About WHOLE FOODS MARKET, BEEF SAMOSAS WITH CHUTNEY

Whole Foods Market Beef Samosas with Chutney. A 160g serving has 238 calories, 24g carbs, 8g protein, and 13g fat, with 3g fiber. Wheat tortilla filled with seasoned beef, potatoes, peas, lentils, and spices including garam masala, cumin, and turmeric, served with a chutney. A deli-ready South Asian snack.

Ingredients

TORTILLA (WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER OIL, SALT, SOY LECITHIN (SOYBEANS), BAKING POWDER, CITRIC ACID), ONIONS, BEEF, POTATOES, CANOLA OIL, LEMON JUICE, WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), PEAS (PEAS, SALT), CILANTRO, BROWN SUGAR, GREEN LENTILS, UNSALTED BUTTER (MILK), GARLIC CLOVES, SUGAR, PAPRIKA, LIME JUICE, CURRY POWDER, KOSHER SALT, HEAVY CREAM (PASTEURIZED CREAM), GARAM MASALA (CORIANDER, CUMIN, GINGER BLACK PEPPER CINNAMON , PIMENTO, CARDAMOMS, BAY LEAVES, CLOVES, NUTMEG), CHILI POWDER, JALAPENO, SALT, CUMIN, GINGER, TURMERIC, BROWN MUSTARD SEEDS, HOT SAUCE (PEPPERS, VINEGAR, SALT), BLACK PEPPER, MILK, MINT, RED PEPPER FLAKES.

Calorie Breakdown

At 238 calories per 100 grams, WHOLE FOODS MARKET, BEEF SAMOSAS WITH CHUTNEY gets 13% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harry's Farmers — WHOLE FOODS MARKET, BEEF SAMOSAS WITH CHUTNEY

See how Harry's Farmers — WHOLE FOODS MARKET, BEEF SAMOSAS WITH CHUTNEY compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE FOODS MARKET, BEEF SAMOSAS WITH CHUTNEY
Hi! Ask me anything about WHOLE FOODS MARKET, BEEF SAMOSAS WITH CHUTNEY — nutrition, recipes, health benefits, or meal ideas.