Long Company, The/Variety Division — WHOLE FOODS MARKET, ALL NATURAL HOAGIE ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 5.9 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 635 MG | 28% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (37% DV).
About WHOLE FOODS MARKET, ALL NATURAL HOAGIE ROLLS
Enriched white flour, water, yeast, and a small amount of salt form the core of these Whole Foods Market hoagie rolls. The ingredient list is brief and straightforward, without softeners or dough conditioners beyond ascorbic acid. Carbs are high, protein is moderate from the wheat gluten added, and fat is very low. The result is a firm, slightly chewy roll suited for overstuffed sandwiches. Fiber is minimal given the refined flour base.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID (DOUGH CONDITIONER), VINEGAR, ENZYMES.
Dietary Information
WHOLE FOODS MARKET, ALL NATURAL HOAGIE ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, ALL NATURAL HOAGIE ROLLS include Thiamin (83% DV) , Niacin (37% DV) , Riboflavin (31% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, WHOLE FOODS MARKET, ALL NATURAL HOAGIE ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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