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Know what is on your plate.

Entertainment Production House, WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES

Popcorn, Peanuts, Seeds & Related Snacks Entertainment Production House Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.7g Protein
56.7g Carbs
33.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 56.7g 59%
Fat 33.3g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 6.7mg 37%
Potassium 383mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 6.7 MG 37%
Potassium, K 383 MG 8%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES

Tru Fru whole cherries enrobed in dark chocolate with a confectioner glaze finish. A 30g serving has 500 calories, 6.7g protein, 56.7g carbs, 33.3g fat, and 6.7g fiber, a real fruit snack combining the tartness of whole cherries with rich dark chocolate coating.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA FLAVOR), TART CHERRIES, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

Dietary Information

WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES gets 5% of its calories from protein, 45% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Entertainment Production House, WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES

See how Entertainment Production House, WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES compares to other foods in terms of nutrition:

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