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Information Resources, WHITE TYPE SOYBEAN PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 4,700 MG | 204% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (204% of Daily Value per 100g).
About WHITE TYPE SOYBEAN PASTE
A white shiro-style soybean paste from Hanamaruki (Information Resources Group), a Japanese miso brand. Per 100g: 200 calories, 10g protein, 25g carbohydrates, and 5g fat, with 5g fiber. Made from water, soybeans, rice, salt, and ethyl alcohol (as a preservative). White miso (shiro miso) is fermented for a shorter period than red miso, resulting in a milder, slightly sweet flavor with less salt. Used for miso soup, glazes, marinades, salad dressings, and compound butters. Contains soy. Gluten-free if no barley is added (rice-based koji confirmed). Vegan.
Ingredients
WATER, SOYBEAN, RICE, SALT AND ETHYL ALCOHOL
Dietary Information
WHITE TYPE SOYBEAN PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE TYPE SOYBEAN PASTE include Sodium, Na (204% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, WHITE TYPE SOYBEAN PASTE gets 20% of its calories from protein, 50% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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