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Know what is on your plate.

Conagra, SOY SAUCE, SOY

Oriental, Mexican & Ethnic Sauces Conagra Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
6.7g Protein
26.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 20%
Carbs 26.7g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,400mg 191%
Total Carbohydrate 26.7g 10%
Dietary Fiber 0g 0%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1,933mg 41%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 1,933 MG 41%
Sodium, Na 4,400 MG 191%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Potassium, K (41% DV).
  • Rich source of Sodium, Na (191% of Daily Value per 100g).

About SOY SAUCE, SOY

La Choy soy sauce uses hydrolyzed soy protein and corn syrup rather than traditional fermentation, resulting in a lighter color and flavor than brewed soy sauce. A 15ml serving provides 133 calories per 100ml, 26.7g of carbohydrates, and 6.7g of protein with no fat. Used as a table condiment or in stir-fry cooking, though those seeking fermented umami depth may prefer a naturally brewed alternative.

Ingredients

WATER, CORN SYRUP, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, POTASSIUM CHLORIDE, SALT, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

SOY SAUCE, SOY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOY SAUCE, SOY include Sodium, Na (191% DV) , and Potassium, K (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, SOY SAUCE, SOY gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra, SOY SAUCE, SOY

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